Stress is a choice

Stress is a choice
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“Stress is a choice, so is peace.”

Stress and peace are outcomes of our mindset. While external circumstances may trigger stress, choosing to focus on calm, perspective, and acceptance can bring inner peace, despite life’s challenges.


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  • You’re always one decision away

    You’re always one decision away

  • How much you’re worth

    How much you’re worth

  • Me, jealous of you?

    Me, jealous of you?

  • Love isn’t supposed to hurt

    Love isn’t supposed to hurt

  • Sometimes, it takes a good fall

    Sometimes, it takes a good fall

  • You are alive

    You are alive

  • What a year

    What a year

  • Narcissists be like

    Narcissists be like

  • Ask yourself this

    Ask yourself this

  • The peace I have

    The peace I have

  • One opportunity used wisely

    One opportunity used wisely

  • You only have yourself

    You only have yourself