Stress, anxiety and depression

Stress anxiety and depression
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“Stress, anxiety and depression are caused when we are living to please others.”

Stress, anxiety, and depression often come from living to meet others’ expectations. Prioritizing your happiness over constant approval reduces mental burdens and leads to a healthier, more balanced life filled with authentic connections.


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  • I know you are tired

    I know you are tired

  • Instead of worrying

    Instead of worrying

  • When you’re happy

    When you’re happy