Stress, anxiety and depression

Stress anxiety and depression
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“Stress, anxiety and depression are caused when we are living to please others.”

Stress, anxiety, and depression often come from living to meet others’ expectations. Prioritizing your happiness over constant approval reduces mental burdens and leads to a healthier, more balanced life filled with authentic connections.


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  • This is the wrong generation

    This is the wrong generation

  • And one day your name

    And one day your name

  • When you see your reflection

    When you see your reflection

  • A person who never

    A person who never

  • Memories with the right people

    Memories with the right people

  • Sleep just isn’t sleep

    Sleep just isn’t sleep

  • If we wait until

    If we wait until

  • Life is short

    Life is short

  • I prefer loneliness

    I prefer loneliness

  • We suffer because

    We suffer because

  • Be happy not because

    Be happy not because

  • Letting go is hard

    Letting go is hard