Stress, anxiety and depression

Stress anxiety and depression
Spread the love

“Stress, anxiety and depression are caused when we are living to please others.”

Stress, anxiety, and depression often come from living to meet others’ expectations. Prioritizing your happiness over constant approval reduces mental burdens and leads to a healthier, more balanced life filled with authentic connections.


Spread the love
,

Leave a Reply

  • You can’t bring down a woman

    You can’t bring down a woman

  • Be such a beautiful soul

    Be such a beautiful soul

  • I have no time to battle

    I have no time to battle

  • If you really want to do something

    If you really want to do something

  • The scariest moment

    The scariest moment

  • A good day starts

    A good day starts

  • I’m a leader, not a follower

    I’m a leader, not a follower

  • The past can hurt

    The past can hurt

  • Life is exactly like a game of chess

    Life is exactly like a game of chess

  • I’m rarely bored alone

    I’m rarely bored alone

  • I’d rather be physically hurt

    I’d rather be physically hurt

  • If you focus on the hurt

    If you focus on the hurt