Smile, Breathe

Smile breathe
Spread the love

“Smile, Breathe, and Go-slowly.”

This quote advocates for mindfulness by suggesting a slow, steady approach to life. It reminds us to breathe deeply, smile often, and embrace a calm pace to foster mental and emotional well-being.


Spread the love

Leave a Reply

  • Choosing a book

    Choosing a book

  • When you accept that

    When you accept that

  • A fresh start

    A fresh start

  • Mental health isn’t a battle

    Mental health isn’t a battle

  • Worrying does not take away

    Worrying does not take away

  • Present fears

    Present fears

  • Comparison will kill you

    Comparison will kill you

  • overthinking is discouraged

    overthinking is discouraged

  • Take care of yourself

    Take care of yourself

  • Today I will not stress

    Today I will not stress

  • Always be proud

    Always be proud

  • Give yourself permission

    Give yourself permission