Sleeping is so hard

Sleeping is so hard
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“Sleeping is so hard when you can’t stop thinking.”

Trying to sleep becomes difficult when overthinking takes over. Persistent thoughts prevent relaxation, making it hard to quiet the mind and drift into restful sleep.


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    In the end only three things matter

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    Obstacles, Pain, and Conflicts

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    One more deep breath

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    whatever you’re dealing

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    I am so grateful