“Shoutout to the boys and men…” International Men’s Day.

Shout out to the boys
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“Shoutout to the boys and men who are facing mental health challenges. Don’t ‘man-up’ speak-up.”

Appreciation for men and boys facing mental health challenges is essential. Strength isn’t in suppressing emotions but in expressing them. Encouraging them to speak up instead of ‘manning up’ paves the way for better mental health awareness and support.


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    Just for once

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    In science, we call it energy

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    You’re just a stranger

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    Would you like you

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    Life is a journey

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    May we all heal

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    Every man has his secret sorrows