Self care means

Self care means
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“Self Care means giving yourself permission to PAUSE.” – Cecilia Tran

Self-care means taking time to pause and recharge. Cecilia Tran emphasizes that giving yourself permission to rest enhances mental and emotional well-being. Pausing allows clarity, renewal, and a fresh perspective to emerge.


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  • Hearing something that kills you

    Hearing something that kills you

  • My silence spoke a thousand words

    My silence spoke a thousand words

  • Sleeping is so hard

    Sleeping is so hard

  • Feelings are just visitors

    Feelings are just visitors

  • Interrupt Anxiety

    Interrupt Anxiety

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