Self care means

Self care means
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“Self Care means giving yourself permission to PAUSE.” – Cecilia Tran

Self-care means taking time to pause and recharge. Cecilia Tran emphasizes that giving yourself permission to rest enhances mental and emotional well-being. Pausing allows clarity, renewal, and a fresh perspective to emerge.


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  • I think too much

    I think too much

  • It just hurts

    It just hurts

  • A time will come

    A time will come

  • Old ways won’t open

    Old ways won’t open

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    Be your own reason

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    Risking is better

  • My favorite sound

    My favorite sound

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