Self care is not selfish

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Self care is not selfish

“Self care is not selfish, it’s necessary.”

The quote emphasizes that self-care should be viewed as essential rather than indulgent, and prioritizing one’s well-being is necessary for overall health, especially for those who are highly empathetic, like the “Empath Rabbit.”

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  • Our life is what

    Our life is what

  • Everything that feels suffocating

    Everything that feels suffocating

  • Keep taking time for yourself

    Keep taking time for yourself

  • Stress is an ignorant state

    Stress is an ignorant state

  • If it’s out of your hands

    If it’s out of your hands

  • Breathe Darling

    Breathe Darling

  • Your struggles

    Your struggles

  • You are exactly where …

    You are exactly where …

  • Take a break

    Take a break

  • Sometimes you have to make a decision

    Sometimes you have to make a decision

  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking

  • Stress = Someone trying to repair

    Stress = Someone trying to repair

  • Life is a book

    Life is a book

  • Time doesn’t change people

    Time doesn’t change people

  • Don’t get upset

    Don’t get upset

  • It’s not always the tears

    It’s not always the tears

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