Self-care is how you take

Self-care is how you take
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“Self-care is how you take your power back.”

Practicing self-care allows you to regain control and reclaim personal power, helping to build strength, resilience, and a renewed sense of self-worth.


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  • Everything is hard

    Everything is hard

  • I can’t explain the feelings

    I can’t explain the feelings

  • Sorrow looks back

    Sorrow looks back

  • Sometimes I feel sad

    Sometimes I feel sad

  • Self-care is how you take

    Self-care is how you take

  • I do not want to wake up

    I do not want to wake up

  • Depression is being colour-blind

    Depression is being colour-blind

  • The best use of creativity

    The best use of creativity

  • Thought of myself as depressed

    Thought of myself as depressed

  • The anxiety of life

    The anxiety of life

  • Depression is the soul’s way

    Depression is the soul’s way

  • All stress anxiety depression

    All stress anxiety depression