One step at a time

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One step at a time

“You don’t need to see the whole path to keep moving forward. One foot in front of the other.”

The importance of taking small, consistent steps toward goals is emphasized, even when the entire journey isn’t clear. Perseverance and trust in the process are encouraged, with a reminder that progress is made one step at a time.

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  • Choose healing

    Choose healing

  • The best way to predict the future

    The best way to predict the future

  • Don’t wait.

    Don’t wait.

  • Happiness is not something ready-made

    Happiness is not something ready-made

  • You are never too old

    You are never too old

  • You are stronger than you think

    You are stronger than you think

  • Lesson for life

    Lesson for life

  • Don’t you dare

    Don’t you dare

  • It’s not about being the best

    It’s not about being the best

  • Life is 10%

    Life is 10%

  • Be gentle with yourself

    Be gentle with yourself

  • Don’t stress. Do your best

    Don’t stress. Do your best

  • Dear stress let’s break up

    Dear stress let’s break up

  • Kinda tired of being okay

    Kinda tired of being okay

  • Sometimes all you can do

    Sometimes all you can do

  • Our thoughts are real

    Our thoughts are real

  • The goal is not to eliminate

    The goal is not to eliminate

  • Anxiety and fear are cousins

    Anxiety and fear are cousins

  • You never know

    You never know

  • I am becoming the best

    I am becoming the best

  • God removes people

    God removes people

  • We fall. We break.

    We fall. We break.

  • Mental health is not a destination

    Mental health is not a destination

  • Self care is not selfish

    Self care is not selfish

  • Don’t believe everything

    Don’t believe everything

  • We make time

    We make time

  • No one is ever too busy

    No one is ever too busy

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