Mental health like dental health

Mental health like dental health
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“If we take care of our Mental health like Dental health; We’ll be ok.”

Mental health will improve if it is maintained with the same regularity and care as dental health, emphasizing routine check-ups, preventive measures, and proactive attention to maintain overall well-being.


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  • Don’t you dare

    Don’t you dare

  • It’s not about being the best

    It’s not about being the best

  • Life is 10%

    Life is 10%

  • Be gentle with yourself

    Be gentle with yourself

  • Don’t stress. Do your best

    Don’t stress. Do your best

  • Dear stress let’s break up

    Dear stress let’s break up

  • Kinda tired of being okay

    Kinda tired of being okay

  • Sometimes all you can do

    Sometimes all you can do

  • Our thoughts are real

    Our thoughts are real

  • The goal is not to eliminate

    The goal is not to eliminate

  • Anxiety and fear are cousins

    Anxiety and fear are cousins

  • You never know

    You never know