Mental health like dental health

Mental health like dental health
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“If we take care of our Mental health like Dental health; We’ll be ok.”

Mental health will improve if it is maintained with the same regularity and care as dental health, emphasizing routine check-ups, preventive measures, and proactive attention to maintain overall well-being.


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  • Hearing something that kills you

    Hearing something that kills you

  • My silence spoke a thousand words

    My silence spoke a thousand words

  • Sleeping is so hard

    Sleeping is so hard

  • Feelings are just visitors

    Feelings are just visitors

  • Interrupt Anxiety

    Interrupt Anxiety

  • But even if I am weak

    But even if I am weak

  • Anxiety Attacks

    Anxiety Attacks

  • Hope: Hold on, pain ends

    Hope: Hold on, pain ends

  • Be a warrior

    Be a warrior

  • Give your stress wings

    Give your stress wings

  • Worrying = Waste of time

    Worrying = Waste of time

  • Learn to be okay

    Learn to be okay