Mental health is not a destination

Mental health is not a destination
Spread the love

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


Spread the love

Leave a Reply

  • I can’t even explain

    I can’t even explain

  • I have an introvert hangover

    I have an introvert hangover

  • When someone says expect the unexpected

    When someone says expect the unexpected

  • There comes a day

    There comes a day

  • First rule of mental health

    First rule of mental health

  • I’m at the point in parenting where

    I’m at the point in parenting where

  • No offence but I’ve decided

    No offence but I’ve decided

  • I walked away because you were too busy

    I walked away because you were too busy

  • The wrong one will find you

    The wrong one will find you

  • With all the smiles you brought me

    With all the smiles you brought me

  • Empathy without boundaries

    Empathy without boundaries

  • My level of sarcasm

    My level of sarcasm