Mental health is not a destination

Mental health is not a destination
Spread the love

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


Spread the love

Leave a Reply

  • Reality vs False narrative

    Reality vs False narrative

  • You are enough

    You are enough

  • Share your smile

    Share your smile

  • You are not too broken

    You are not too broken

  • Sometimes letting things go

    Sometimes letting things go

  • Taking care of yourself

    Taking care of yourself

  • If it costs you your peace

    If it costs you your peace

  • Stop Explaining Yourself

    Stop Explaining Yourself

  • Don’t rush the process

    Don’t rush the process

  • Stress is caused by …

    Stress is caused by …

  • Anxiety is the space

    Anxiety is the space

  • Take a deep breathe

    Take a deep breathe