Mental health is not a destination

Mental health is not a destination
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“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


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  • Choosing a book

    Choosing a book

  • When you accept that

    When you accept that

  • A fresh start

    A fresh start

  • Mental health isn’t a battle

    Mental health isn’t a battle

  • Worrying does not take away

    Worrying does not take away

  • Present fears

    Present fears

  • Comparison will kill you

    Comparison will kill you

  • overthinking is discouraged

    overthinking is discouraged

  • Take care of yourself

    Take care of yourself

  • Today I will not stress

    Today I will not stress

  • Always be proud

    Always be proud

  • Give yourself permission

    Give yourself permission