Mental health is not a destination

Mental health is not a destination
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“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


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  • I say sorry a lot

    I say sorry a lot

  • Prioritize my well-being

    Prioritize my well-being

  • Comfort zones

    Comfort zones

  • Do not learn how to react

    Do not learn how to react

  • A day of worry

    A day of worry

  • All the love songs

    All the love songs

  • Our greatest weakness

    Our greatest weakness

  • Don’t stress the could haves

    Don’t stress the could haves

  • For a stress free life

    For a stress free life

  • I don’t think anyone really understands

    I don’t think anyone really understands

  • A relationship becomes strong when

    A relationship becomes strong when

  • The pursuit of health

    The pursuit of health