Mental health is not a destination

Mental health is not a destination
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“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


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  • I think too much

    I think too much

  • It just hurts

    It just hurts

  • A time will come

    A time will come

  • Old ways won’t open

    Old ways won’t open

  • Be your own reason

    Be your own reason

  • Risking is better

    Risking is better

  • My favorite sound

    My favorite sound

  • Quiet people

    Quiet people

  • Anxiety feels like being trapped

    Anxiety feels like being trapped

  • It is nice finding that place

    It is nice finding that place

  • Everyone gets tired of me

    Everyone gets tired of me

  • A ship is always safe

    A ship is always safe