Just consistent

Just consistent
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“You don’t have to be extreme, just consistent.”

Consistency brings lasting change without requiring extreme measures. Small, regular efforts build habits and strength over time, leading to greater success than dramatic shifts. Staying steady creates momentum that pushes you forward, showing that sustainable growth comes from patience and commitment to each step along the way.


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  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking