It’s okay to have a bad

It's okay to have a bad
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“It’s okay to have a bad mental health day.”

Experiencing a bad mental health day is acceptable and understood, reminding individuals that their feelings are valid and that they are not alone in their struggles.


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  • I know you are tired

    I know you are tired

  • Instead of worrying

    Instead of worrying

  • When you’re happy

    When you’re happy