It’s not stress

It's not stress
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“It’s not stress that kills us, it is our reaction to it.”

The quote suggests that it is not stress itself that causes harm, but rather how individuals respond to that stress that leads to negative outcomes in their well-being.


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  • I am becoming the best

    I am becoming the best

  • God removes people

    God removes people

  • We fall. We break.

    We fall. We break.

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    Mental health is not a destination

  • Self care is not selfish

    Self care is not selfish

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    Don’t believe everything

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    We make time

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    No one is ever too busy

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    No response is a response

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    I don’t care

  • Stop stressing over

    Stop stressing over

  • It hurts when you realize

    It hurts when you realize