It’s not stress

It's not stress
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“It’s not stress that kills us, it is our reaction to it.”

The quote suggests that it is not stress itself that causes harm, but rather how individuals respond to that stress that leads to negative outcomes in their well-being.


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  • I overthink, Overlove

    I overthink, Overlove

  • You sometimes think

    You sometimes think

  • Our life is what

    Our life is what

  • Everything that feels suffocating

    Everything that feels suffocating

  • Keep taking time for yourself

    Keep taking time for yourself

  • Stress is an ignorant state

    Stress is an ignorant state

  • If it’s out of your hands

    If it’s out of your hands

  • Breathe Darling

    Breathe Darling

  • Your struggles

    Your struggles

  • You are exactly where …

    You are exactly where …

  • Take a break

    Take a break

  • Sometimes you have to make a decision

    Sometimes you have to make a decision