Isolation and loneliness

Isolation and loneliness
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“Isolation and loneliness are central causes of depression and despair.”

Lack of human connection can deeply impact mental health. Isolation amplifies feelings of despair, making it harder to find support or hope. Building relationships and fostering a sense of belonging are essential in countering the heavy toll that loneliness can take on well-being.


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  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking