Isolation and loneliness

Isolation and loneliness
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“Isolation and loneliness are central causes of depression and despair.”

Lack of human connection can deeply impact mental health. Isolation amplifies feelings of despair, making it harder to find support or hope. Building relationships and fostering a sense of belonging are essential in countering the heavy toll that loneliness can take on well-being.


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  • The more you practice self-love

    The more you practice self-love

  • Sometimes the most productive thing

    Sometimes the most productive thing

  • Be calm

    Be calm

  • You can’t go back

    You can’t go back

  • When you try to control everything

    When you try to control everything

  • There is no failure

    There is no failure

  • Thoughts have energy

    Thoughts have energy

  • A positive mind finds opportunity

    A positive mind finds opportunity

  • It’s not stress

    It’s not stress

  • Love yourself

    Love yourself

  • Happiness is a moment

    Happiness is a moment

  • Take a break from worrying

    Take a break from worrying