International Men’s Day:

Men have bad days
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“Men have bad days. Men feel misunderstood. Men suffer. It’s not just women that struggle. Men do too.”

Acknowledgment of men’s hardships is vital. They experience pain, misunderstandings, and emotional challenges just as women do. Normalizing this truth is a step toward breaking the stigma around their struggles and fostering an inclusive, empathetic world on International Men’s Day.


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  • I am becoming the best

    I am becoming the best

  • God removes people

    God removes people

  • We fall. We break.

    We fall. We break.

  • Mental health is not a destination

    Mental health is not a destination

  • Self care is not selfish

    Self care is not selfish

  • Don’t believe everything

    Don’t believe everything

  • We make time

    We make time

  • No one is ever too busy

    No one is ever too busy

  • No response is a response

    No response is a response

  • I don’t care

    I don’t care

  • Stop stressing over

    Stop stressing over

  • It hurts when you realize

    It hurts when you realize