International Men’s Day:

Men have bad days
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“Men have bad days. Men feel misunderstood. Men suffer. It’s not just women that struggle. Men do too.”

Acknowledgment of men’s hardships is vital. They experience pain, misunderstandings, and emotional challenges just as women do. Normalizing this truth is a step toward breaking the stigma around their struggles and fostering an inclusive, empathetic world on International Men’s Day.


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  • A person who never made a mistake

    A person who never made a mistake

  • Being an old soul is difficult

    Being an old soul is difficult

  • I think you are suffering

    I think you are suffering

  • The darkness inside of me

    The darkness inside of me

  • I acted like it wasn’t a big deal

    I acted like it wasn’t a big deal

  • Don’t get upset with people

    Don’t get upset with people

  • In my “let them” era

    In my “let them” era

  • Self-worth isn’t a group decision.

    Self-worth isn’t a group decision.

  • Your fitness is 100% mental

    Your fitness is 100% mental

  • Every man has his secret sorrows

    Every man has his secret sorrows

  • A best friend is like a four-leaf clover

    A best friend is like a four-leaf clover

  • I owe myself the biggest apology

    I owe myself the biggest apology