Instead of worrying

Instead of worrying
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“Instead of worrying about what you cannot control, shift your energy to what you can create.”

Focus on what is within your control rather than stressing over things you can’t change. It suggests redirecting your energy toward positive actions and creating something meaningful in your life, empowering you to take control of your outcomes.


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  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

  • The mental game

    The mental game

  • Mental illness

    Mental illness

  • Anxiety is like a rocking chair

    Anxiety is like a rocking chair

  • The greatest weapon against stress

    The greatest weapon against stress

  • You are the only one

    You are the only one

  • When it hurts

    When it hurts

  • A quiet mind is able to

    A quiet mind is able to

  • Nothing is permanent

    Nothing is permanent

  • Stress is a signal that

    Stress is a signal that

  • Anxiety is something that

    Anxiety is something that