If you focus on the hurt

If you focus on the hurt
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“If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.”

Dwelling on pain only deepens it. Focusing on the lessons learned helps you grow stronger and move forward.


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  • Choose healing

    Choose healing

  • What makes you happy

    What makes you happy

  • Next time someone tries to

    Next time someone tries to

  • Growth means

    Growth means

  • Accept what is

    Accept what is

  • Push yourself

    Push yourself

  • Some situations

    Some situations

  • Having depression

    Having depression

  • Apologize for your mistakes

    Apologize for your mistakes

  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe