For a stress free life

For a stress free life
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“For stress free life, changing your place, work or diet is not enough; You need to change your beliefs.”

True relief from stress comes from within. While external factors like environment and habits can help, real transformation occurs when you shift your mindset. Addressing limiting beliefs and developing a more positive perspective is crucial for finding lasting peace and well-being.


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  • I can’t even explain

    I can’t even explain

  • I have an introvert hangover

    I have an introvert hangover

  • When someone says expect the unexpected

    When someone says expect the unexpected

  • There comes a day

    There comes a day

  • First rule of mental health

    First rule of mental health

  • I’m at the point in parenting where

    I’m at the point in parenting where

  • No offence but I’ve decided

    No offence but I’ve decided

  • I walked away because you were too busy

    I walked away because you were too busy

  • The wrong one will find you

    The wrong one will find you

  • With all the smiles you brought me

    With all the smiles you brought me

  • Empathy without boundaries

    Empathy without boundaries

  • My level of sarcasm

    My level of sarcasm