For a stress free life

For a stress free life
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“For stress free life, changing your place, work or diet is not enough; You need to change your beliefs.”

True relief from stress comes from within. While external factors like environment and habits can help, real transformation occurs when you shift your mindset. Addressing limiting beliefs and developing a more positive perspective is crucial for finding lasting peace and well-being.


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  • Everything is hard

    Everything is hard

  • I can’t explain the feelings

    I can’t explain the feelings

  • Sorrow looks back

    Sorrow looks back

  • Sometimes I feel sad

    Sometimes I feel sad

  • Self-care is how you take

    Self-care is how you take

  • I do not want to wake up

    I do not want to wake up

  • Depression is being colour-blind

    Depression is being colour-blind

  • The best use of creativity

    The best use of creativity

  • Thought of myself as depressed

    Thought of myself as depressed

  • The anxiety of life

    The anxiety of life

  • Depression is the soul’s way

    Depression is the soul’s way

  • All stress anxiety depression

    All stress anxiety depression