For a stress free life

For a stress free life
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“For stress free life, changing your place, work or diet is not enough; You need to change your beliefs.”

True relief from stress comes from within. While external factors like environment and habits can help, real transformation occurs when you shift your mindset. Addressing limiting beliefs and developing a more positive perspective is crucial for finding lasting peace and well-being.


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  • In a world starved for solitude

    In a world starved for solitude

  • When you overthink remember

    When you overthink remember

  • There are no perfect parents

    There are no perfect parents

  • Give every day the chance

    Give every day the chance

  • Karma – If you know you’ve been good

    Karma – If you know you’ve been good

  • The narcissist will throw in your face

    The narcissist will throw in your face

  • Solitude is for me a fount of healing

    Solitude is for me a fount of healing

  • 5 by 5 rule

    5 by 5 rule

  • No need for revenge

    No need for revenge

  • Anxiety feels like being trapped

    Anxiety feels like being trapped

  • The first time I saw it

    The first time I saw it

  • When you choose yourself

    When you choose yourself