Empaths: We are not here to be sponges

we are not here to be sponges
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As empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.

– ALETHEIA LUNA

Empaths serve as guides and supporters rather than absorbing others’ emotions. Their purpose lies in offering help and direction while maintaining boundaries. By recognizing their role, they can share compassion without draining their energy, creating positive impacts for themselves and those around them.


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  • Comfort zones
  • Do not learn how to react
  • A day of worry
  • All the love songs
  • Our greatest weakness
  • Don’t stress the could haves
  • For a stress free life
  • I don’t think anyone really understands
  • A relationship becomes strong when
  • The pursuit of health
  • Don’t tell people your dreams
  • A diamond is a piece of coal
  • No storm can last forever
  • My heart skips a beat
  • I’m often silent
  • Too young for unnecessary stress
  • Talk to yourself
  • Isolation and loneliness
  • When you stop expecting
  • Never let a problem