Depression is the soul’s way

Depression is the soul's way
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“Depression is the soul’s way of telling you to change something in your life, not to cut your own bangs.”

Depression may signal the need for meaningful changes rather than superficial fixes. It’s a call to address what feels off in life rather than distracting oneself with temporary solutions.


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  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

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    The mental game

  • Mental illness

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  • When it hurts

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    A quiet mind is able to

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    Nothing is permanent

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    Stress is a signal that

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    Anxiety is something that