Be your own reason

Be your own reason
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“Be your own reason to smile.”

True happiness stems from self-worth and inner peace rather than relying on others. This quote encourages finding joy within oneself, inspiring a sense of personal responsibility for one’s happiness. Self-love and self-acceptance become the foundation for lasting positivity and emotional well-being.


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  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

  • The mental game

    The mental game

  • Mental illness

    Mental illness

  • Anxiety is like a rocking chair

    Anxiety is like a rocking chair

  • The greatest weapon against stress

    The greatest weapon against stress

  • You are the only one

    You are the only one

  • When it hurts

    When it hurts

  • A quiet mind is able to

    A quiet mind is able to

  • Nothing is permanent

    Nothing is permanent

  • Stress is a signal that

    Stress is a signal that

  • Anxiety is something that

    Anxiety is something that