Anxiety feels like being trapped

Anxiety feels like being trapped
Spread the love

“Anxiety feels like being trapped in the moment right before a big wave crashes over you and you’re frozen in time wondering if you’ll sink or swim.”

Anxiety is experienced as being trapped in the moment before a wave crashes, with feelings of being frozen in time and uncertainty about whether sinking or swimming will occur.


Spread the love

Leave a Reply

  • I’m very picky whom I give my energy to
  • What is stress? The Gap Between
  • Rumi Quote: Ideas of wrongdoing and rightdoing
  • All you can do is smile
  • Nothing will be the same in a year
  • The problem with being empathetic
  • BTW I figured it out
  • Unpaid Therapist
  • The moment you want to quit
  • I will never fit in
  • I don’t walk away
  • I shock myself with the smart stuff
  • You decide you’re worthy
  • Your negativity is a reflection
  • Clear skin, Shiny hair
  • Biggest lesson learnt this year
  • Loneliness is a state of mind
  • How introverts make friends
  • I still want to be invited
  • Stay on your P’s