Anxiety Attacks

Anxiety Attacks
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“Anxiety attacks are the worst because sometimes you have no idea why it’s even happening.”

Anxiety attacks can be especially overwhelming because they often occur without an obvious cause, making it difficult to understand or control the emotions that arise during these intense moments of fear and distress.


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  • Sorry I’m not good enough

    Sorry I’m not good enough

  • The reason why I keep my feelings

    The reason why I keep my feelings

  • I’m sad but I smile

    I’m sad but I smile

  • Don’t ruin a new day

    Don’t ruin a new day

  • Smile, Breathe

    Smile, Breathe

  • You’re worried about what-ifs

    You’re worried about what-ifs

  • Depression is the inability

    Depression is the inability

  • I’m not healing

    I’m not healing

  • Stuck somewhere between

    Stuck somewhere between

  • The best way to avoid disappointment

    The best way to avoid disappointment

  • Stress is a choice

    Stress is a choice

  • Pain changes people

    Pain changes people