Anxiety Attacks

Anxiety Attacks
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“Anxiety attacks are the worst because sometimes you have no idea why it’s even happening.”

Anxiety attacks can be especially overwhelming because they often occur without an obvious cause, making it difficult to understand or control the emotions that arise during these intense moments of fear and distress.


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  • I say sorry a lot

    I say sorry a lot

  • Prioritize my well-being

    Prioritize my well-being

  • Comfort zones

    Comfort zones

  • Do not learn how to react

    Do not learn how to react

  • A day of worry

    A day of worry

  • All the love songs

    All the love songs

  • Our greatest weakness

    Our greatest weakness

  • Don’t stress the could haves

    Don’t stress the could haves

  • For a stress free life

    For a stress free life

  • I don’t think anyone really understands

    I don’t think anyone really understands

  • A relationship becomes strong when

    A relationship becomes strong when

  • The pursuit of health

    The pursuit of health