Anxiety and fear are cousins

Anxiety and fear are cousins
Spread the love

“Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.”

Fear is recognized as a real threat, while anxiety is imagined as one. The difference between them is highlighted, emphasizing how anxiety involves imagining threats rather than facing real ones.


Spread the love

Leave a Reply

  • I’m not lazy

    I’m not lazy

  • Feel so you can heal

    Feel so you can heal

  • Let positivity be your shield

    Let positivity be your shield

  • Kindness always comes back

    Kindness always comes back

  • No matter how educated

    No matter how educated

  • One step at a time

    One step at a time

  • Trust yourself

    Trust yourself

  • Do not let the behaviour of others

    Do not let the behaviour of others

  • Do not give your past the power

    Do not give your past the power

  • You have survived

    You have survived

  • Be patient with yourself

    Be patient with yourself

  • Believe you can

    Believe you can