Anxiety and fear are cousins

Anxiety and fear are cousins
Spread the love

“Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.”

Fear is recognized as a real threat, while anxiety is imagined as one. The difference between them is highlighted, emphasizing how anxiety involves imagining threats rather than facing real ones.


Spread the love

Leave a Reply

  • Choose healing

    Choose healing

  • What makes you happy

    What makes you happy

  • Next time someone tries to

    Next time someone tries to

  • Growth means

    Growth means

  • Accept what is

    Accept what is

  • Push yourself

    Push yourself

  • Some situations

    Some situations

  • Having depression

    Having depression

  • Apologize for your mistakes

    Apologize for your mistakes

  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe