All stress anxiety depression

All stress anxiety depression
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“All stress, anxiety, depression is caused when we ignore who we are and start living to please others.”

Stress, anxiety, and depression can arise from living to please others rather than staying true to oneself. Reconnecting with authenticity brings inner peace and relieves these negative feelings.


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  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking