A good cry

A good cry
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“A good cry can be a cleansing stress reliever.”

Crying offers emotional release, helping to wash away built-up stress and tension. Allowing yourself to experience these emotions fully can bring a sense of renewal, leaving you feeling lighter and more at peace afterward. It’s a natural, healing response to life’s pressures.


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  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking