A day of worry

A day of worry
Spread the love

“A day of worry is more exhausting than a day of work.”

Worry consumes mental energy and drains us more than physical tasks do. It occupies the mind, creating stress and fatigue. Learning to release worries leads to a lighter, more productive life, allowing space for genuine rest and clarity to take on each day’s challenges.


Spread the love
,

Leave a Reply

  • Choosing a book

    Choosing a book

  • When you accept that

    When you accept that

  • A fresh start

    A fresh start

  • Mental health isn’t a battle

    Mental health isn’t a battle

  • Worrying does not take away

    Worrying does not take away

  • Present fears

    Present fears

  • Comparison will kill you

    Comparison will kill you

  • overthinking is discouraged

    overthinking is discouraged

  • Take care of yourself

    Take care of yourself

  • Today I will not stress

    Today I will not stress

  • Always be proud

    Always be proud

  • Give yourself permission

    Give yourself permission