A day of worry

A day of worry
Spread the love

“A day of worry is more exhausting than a day of work.”

Worry consumes mental energy and drains us more than physical tasks do. It occupies the mind, creating stress and fatigue. Learning to release worries leads to a lighter, more productive life, allowing space for genuine rest and clarity to take on each day’s challenges.


Spread the love
,

Leave a Reply

  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

  • The mental game

    The mental game

  • Mental illness

    Mental illness

  • Anxiety is like a rocking chair

    Anxiety is like a rocking chair

  • The greatest weapon against stress

    The greatest weapon against stress

  • You are the only one

    You are the only one

  • When it hurts

    When it hurts

  • A quiet mind is able to

    A quiet mind is able to

  • Nothing is permanent

    Nothing is permanent

  • Stress is a signal that

    Stress is a signal that

  • Anxiety is something that

    Anxiety is something that