Sound Sleep Can Heal Traumatic Brain Injuries, New Study Suggests

Spread the love

Brain News: Sleep is at the epicenter of recovery in traumatic brain injury, according to a new study of military veterans.

Researchers at Oregon Health & Science University investigated the effects of poor sleep on recovery after traumatic brain injuries. They developed a technique involving magnetic resonance imaging to evaluate the enlargement of perivascular spaces surrounding the blood vessels in the brain.

The perivascular spaces in the brain are part of the brain’s waste clearance system known as the glymphatic system. Enlargement of these spaces occurs in aging and is associated with cognitive problems like dementia.

The new study of military veterans published in the Journal of Neurotrauma showed that those who slept poorly had more evidence of these enlarged spaces and more post-concussive symptoms.

In the sleeping phase, the brain-wide network clears away metabolic proteins that would otherwise build up in the brain. They found sleeping well can help you clear brain waste after traumatic brain injury and poor sleep means you might not clean your brain as efficiently.

The study findings have important implications such as using the technique developed to measure brain’s waste-clearance system through MRIs to predict people at risk of cognitive problems.

To Know More, You May Refer To

Piantino, J., Schwartz, D. L., Luther, M., Newgard, C., Silbert, L., Raskind, M., Pagulayan, K., Kleinhans, N., Iliff, J., & Peskind, E. (2021). Link between mild traumatic brain injury, poor sleep, and magnetic resonance imaging: Visible Perivascular spaces in veterans. Journal of Neurotrauma. https://doi.org/10.1089/neu.2020.7447


Spread the love

Leave a Reply

  • Scrolling Social Media Puts Us In Dissociative State: Study Claims

    Researchers at the University of Washington showed how people dissociate…

  • Same-Sex Parents Too Have Well-Adjusted Children, Study Reveals

    Researchers at the University of Cologne studied child-rearing in same-sex…

  • Sleep Deprivation Makes Us Interpret Facial Expressions More Negatively

    Researchers explored the link between sleep loss and social withdrawal.

  • Brain Tumor And Depression Are Linked, Research Reveals

    Recent studies explore the link between brain tumors and depression.

  • Too Much Self-Confidence Can Affect Our Health, New Study Claims

    Researchers studied the link between overconfident health assessments, doctor visits,…

  • Can Weather Affect Mental Health? Science Says Yes

    Researchers at WHO confirm the link between climate change and…

  • ‘Hookup Culture’ Is Not The Norm In Real College Life, Research Finds

    Researchers provided insight into early relationship development in hookup culture.

  • Compared To Men, Women Have A Better Sense Of Taste And Smell: Study

    Compared To Men, Women Have A Better Sense Of Taste And Smell: Study

    Researchers at Yale University found that women have a better…

  • Racial Prejudice Worsens Health Outcomes, Study Claims

    Researchers examined the link between racial prejudice and community health…

  • Men And Women Dream Very Differently, Study Reveals

    Dr. Jennie Parker, of the University of the West of…

  • Rising Concerns For Student Athletes’ Mental Health

    Experts recommend ways to better student-athletes mental health crises in…

  • Study Reveals How Our Brain Responds To Surprising Events

    Researchers at the Massachusetts Institute of Technology (MIT) revealed how…

  • The Link Between Mental Health And Gun Violence

    Experts provide insight into how mental health and gun violence…

  • Ruby Barker, Of Netflix’s Bridgerton Fame, Opens Up About Her Trauma And Mental Health Struggles

    Ruby Barker, the Netflix star hospitalized for mental health issues,…

  • You Can “Steer” Your Dark Triad Personality Towards Agreeableness, Study Finds

    Researchers explored ways to reduce Dark Triad personality traits.

  • Men Make More Extreme Choices In Life Than Women, Study Finds

    Researchers at Princeton University examined how gender differences in life…

  • Couples With Joint Bank Accounts Last Longer, Study Finds

    Researchers at Cornell University studied the link between joint finances…

  • Johnny Depp and Amber Heard Case: Spotlight On Rare Personality Disorders

    Understanding Amber Heard’s mental health diagnosis of two personality disorders…

  • London Cab Drivers Have Bigger Brains, Study Reveals

    Researchers at University College London, the UK, revealed how British…

  • Heard vs. Depp Trial: Role Of Mental Health In Intimate Relationships

    Experts opine how the recent Johnny Depp vs. Amber Heard…

  • Social Curiosity Fuels Gossip, Study Finds

    German researchers showed how social curiosity fuels gossip.

  • Herschel Walker’s Mental Health Battle With Dissociative Identity Disorder

    How American footballer Herschel Walker battled DID and wrote a…

  • What Natalia Dyer’s “Anorexia” Can Teach Us About Eating Disorders And Body Shaming

    Experts opine how “body speculations” betray the truth about eating…

  • Selma Blair’s Memoir Highlights How Multiple Sclerosis Impacts Our Physical And Mental Health

    How Hollywood actress Selma Blair reignited the conversation around multiple…

  • Why Do Older People Dream In Black And White?

    A team of American researchers explored why our dreams have…

  • Men And Women Have Different Friendship Preferences, Study Finds

    American researchers explored the differences between male and female friendships.

  • Loneliness And Depression Are Linked In Older Adults, Study Finds

    Researchers at Massey University, New Zealand, study the link between…