Research Gives Insight Into The Myriad Effects Of Exercise Performed At Different Times Of The Day

Spread the love

Health News – A study recognized and researched the impact of exercise-induced, time-specific signaling molecules in multiple tissues on organ crosstalk, metabolism, and health. Titled Atlas of Exercise Metabolism, its researchers hoped the atlas would be an exhaustive resource for developing more effective exercise therapies timed to the body clock.

A study recently examined how, following exercise at different times of the day, the body produced different health-promoting signaling molecules, in different tissues, in an organ-specific manner. It was conducted collectively by the University of Copenhagen, Karolinska Institutet, Texas A&M University, the University of California-Irvine, and Helmholtz Munich. The researchers also examined how tissues communicated and how their responses connected to induce an orchestrated adaptation that, in turn, controlled systemic energy homeostasis.

A series of experiments were performed on mice that exercised either in early morning or late evening. Blood samples and different tissues (from brain, heart, muscle, liver, and fat) were collected and analyzed by mass spectrometry. The detected energy metabolites and hormone signaling molecules from the tissues were further monitored to gain insight into continuing changes. The study, however, had limitations. The experiments were carried out in mice and it failed to factor in the impact on important ‘human’ parameters, such as sex, age, disease, etc. The analysis, hence, fell short of substantially elaborating on the genetic, physiological, and behavioral impact of exercising at different times of the day on humans.

The findings, published in the journal Cell Metabolism, were put into a map-like arrangement and titled Atlas of Exercise Metabolism.

The results summarized time- and exercise- dependent metabolism over multiple tissues. It stated how these signals broadly impacted health—influencing memory, sleep, exercise performance, and metabolic homeostasis. It also identified new exercise-induced signaling molecules in multiple tissues. The study hoped to see its results elevate the role of exercise in generating and refining systemic models for organ crosstalk and metabolism. The results could be utilized to optimize the health-promoting effects of exercise in realigning faulty circadian rhythms (linked to diseases like obesity and type 2 diabetes) in specific tissues and correcting disturbed body clocks. In fact, the researchers hoped that the atlas would be a comprehensive resource for exercise biologists. Nonetheless, the study looked to further investigation to understand individual as well as collective influences of exercise-induced, time-specific signaling molecules in multiple tissues on health.

Assistant Professor Shogo Sato, of the Department of Biology and the Center for Biological Clocks Research at Texas A&M University and fellow co-first author, said, “Despite the limitations, it’s an important study that helps to direct further research that can help us better understand how exercise, if timed correctly, can help to improve health.”

To Know More You May Refer To:

Sato, S., Dyar, K. A., Treebak, J. T., Jepsen, S. L., Ehrlich, A. M., Ashcroft, S. P., Trost, K., Kunzke, T., Prade, V. M., Small, L., Basse, A. L., Schönke, M., Chen, S., Samad, M., Baldi, P., Barrès, R., Walch, A., Moritz, T., Holst, J. J., Lutter, D., … Sassone-Corsi, P. (2022). Atlas of exercise metabolism reveals time-dependent signatures of metabolic homeostasis. Cell metabolism, S1550-4131(21)00635-5. Advance online publication. https://doi.org/10.1016/j.cmet.2021.12.016


Spread the love

Leave a Reply

  • Parental Diabetes Affects Children’s School Performance, Study Finds

    Researchers at Copenhagen University Hospital, Denmark, explored how parental type…

  • How To Avoid Parenting Mistakes That Create Entitled Children

    Experts highlight liberal parenting mistakes that create entitled and self-centered…

  • Childhood Abuse Increases The Risk Of Heart Diseases In Adulthood, Study Finds

    Researchers at the American Heart Association reaffirmed the links between…

  • In Death, As In Life: Science Provides Insight Into Near-Death Experiences

    A team of international researchers provides insight into near-death experiences.

  • Study Confirms The Link Between Mental Health And Heart Disease

    Researchers at the University of Birmingham explored the link between…

  • Study Shows The Effects Of Prenatal Drug Exposure On Child Development

    Researchers at the University of Helsinki explored the effects of…

  • Antidepressants Do Not Improve Quality Of Life, Study Finds

    Researchers at King Saud University, Saudi Arabia, provided insight into…

  • Parental Conflict Affects A Child In The Long Run: Study

    Experts warn of the negative consequences of toxic parental conflict…

  • Study Reveals The Link Between Alzheimer’s Proteins And Mental Health Issues

    Researchers at Lund University, Sweden, explored the link between pathological…

  • India Stands As The Fifth Happiest Market In The World: Ipsos Survey

    A recent survey by Ipsos declared India to be the…

  • Grey Matter Volume Can Be Used To Predict Mental Health Treatment Outcomes, Study Reveals

    Researchers at the University of Birmingham showed how grey matter…

  • Disulfiram, A Drug To Treat Alcoholism, Can Also Treat Anxiety: Study Finds

    Researchers at the Tokyo University of Science studied how disulfiram…

  • People Can Recover From Mental Disorders And Lead “Thriving” Lives, Study Finds

    Researchers at the Association for Psychological Science revealed that people…

  • Understanding The Mental Health Benefits Of Sleep

    Experts affirm the mental health benefits of sleep by highlighting…

  • Heavy Drinking “Ages” The Human Brain, Study Reveals

    Researchers at the University of Pennsylvania revealed how drinking alcohol,…

  • How Can We Improve The Mental Health Of Children With Autism?

    Understanding Autism, the challenges it poses, and the strategies to…

  • People Want To Age In Their Homes And Communities, Study Reveals

    A poll by the University of Michigan provides insight into…

  • People Condone Lies That May Come True In The Future, Study Reveals

    Research by the American Psychological Association looks into the psychology…

  • Study Reveals Specific Genes Linked To Schizophrenia

    Researchers at Cardiff University discovered the specific genes involved in…

  • Personality Traits Influence Our Post-Retirement Life Satisfaction, Study Finds

    A study published in PLOS ONE reveals how personality traits…

  • High-earning Married Mothers Do More Housework Than Their Spouses, Study Reveals

    Researchers at the University of Bath threw insight into the…

  • Hypertensive Men Are Biased in Their Anger Recognition, Study Finds

    Researchers at the University of Konstanz linked hypertension in men…

  • Exercise Enhances Therapy-Benefits In Depression Treatment, Study Finds

    Researchers at Iowa State University linked exercise to better therapeutic…

  • The Gender-Neutral Terms In Our Languages Are Extremely Gendered, Study Reveals

    Researchers at New York University explored the gendered nature of…

  • How Can Indian Students Channel Their Mental Health Issues Towards Productive Ends?

    Experts recommend innovative self-help strategies to combat mental health issues…

  • Does Mindfulness Help Pregnant Women In Their Motherhood Journey?

    Experts weigh the impact of mindfulness programs on pregnant women,…

  • Stress Has Long-Lasting Effects On The Brain, Study Reveals

    A group of researchers at the University of Bonn linked…