Research Gives Insight Into The Myriad Effects Of Exercise Performed At Different Times Of The Day

Spread the love

Health News – A study recognized and researched the impact of exercise-induced, time-specific signaling molecules in multiple tissues on organ crosstalk, metabolism, and health. Titled Atlas of Exercise Metabolism, its researchers hoped the atlas would be an exhaustive resource for developing more effective exercise therapies timed to the body clock.

A study recently examined how, following exercise at different times of the day, the body produced different health-promoting signaling molecules, in different tissues, in an organ-specific manner. It was conducted collectively by the University of Copenhagen, Karolinska Institutet, Texas A&M University, the University of California-Irvine, and Helmholtz Munich. The researchers also examined how tissues communicated and how their responses connected to induce an orchestrated adaptation that, in turn, controlled systemic energy homeostasis.

A series of experiments were performed on mice that exercised either in early morning or late evening. Blood samples and different tissues (from brain, heart, muscle, liver, and fat) were collected and analyzed by mass spectrometry. The detected energy metabolites and hormone signaling molecules from the tissues were further monitored to gain insight into continuing changes. The study, however, had limitations. The experiments were carried out in mice and it failed to factor in the impact on important ‘human’ parameters, such as sex, age, disease, etc. The analysis, hence, fell short of substantially elaborating on the genetic, physiological, and behavioral impact of exercising at different times of the day on humans.

The findings, published in the journal Cell Metabolism, were put into a map-like arrangement and titled Atlas of Exercise Metabolism.

The results summarized time- and exercise- dependent metabolism over multiple tissues. It stated how these signals broadly impacted health—influencing memory, sleep, exercise performance, and metabolic homeostasis. It also identified new exercise-induced signaling molecules in multiple tissues. The study hoped to see its results elevate the role of exercise in generating and refining systemic models for organ crosstalk and metabolism. The results could be utilized to optimize the health-promoting effects of exercise in realigning faulty circadian rhythms (linked to diseases like obesity and type 2 diabetes) in specific tissues and correcting disturbed body clocks. In fact, the researchers hoped that the atlas would be a comprehensive resource for exercise biologists. Nonetheless, the study looked to further investigation to understand individual as well as collective influences of exercise-induced, time-specific signaling molecules in multiple tissues on health.

Assistant Professor Shogo Sato, of the Department of Biology and the Center for Biological Clocks Research at Texas A&M University and fellow co-first author, said, “Despite the limitations, it’s an important study that helps to direct further research that can help us better understand how exercise, if timed correctly, can help to improve health.”

To Know More You May Refer To:

Sato, S., Dyar, K. A., Treebak, J. T., Jepsen, S. L., Ehrlich, A. M., Ashcroft, S. P., Trost, K., Kunzke, T., Prade, V. M., Small, L., Basse, A. L., Schönke, M., Chen, S., Samad, M., Baldi, P., Barrès, R., Walch, A., Moritz, T., Holst, J. J., Lutter, D., … Sassone-Corsi, P. (2022). Atlas of exercise metabolism reveals time-dependent signatures of metabolic homeostasis. Cell metabolism, S1550-4131(21)00635-5. Advance online publication. https://doi.org/10.1016/j.cmet.2021.12.016


Spread the love

Leave a Reply

  • Did You Know Food Is The Love Language In Asian Households?

    Did You Know Food Is The Love Language In Asian Households?

    Experts study the link between food, love languages, and mental…

  • Certain Brain Waves Influence Our Social Behavior, Study Finds

    Certain Brain Waves Influence Our Social Behavior, Study Finds

    Researchers explored brain waves related to social behavior.

  • Our Body Odors Determine Our Friendships, Study Finds

    Our Body Odors Determine Our Friendships, Study Finds

    Researchers revealed how similar body odors influence human social interactions.

  • How To Talk About Mental Health At Work

    How To Talk About Mental Health At Work

    Experts have suggested ways to talk about mental health at…

  • How To Stop Binge Eating? Surprising Research Reveals

    How To Stop Binge Eating? Surprising Research Reveals

    Researchers explored the neural mechanisms behind binge eating.

  • Music In Marketing Influences Consumers’ Green Behavior, Study Finds

    Music In Marketing Influences Consumers’ Green Behavior, Study Finds

    Researchers revealed how music in marketing influences ethical and sustainable…

  • Study Finds The Key To Boost Employee Engagement In The Workplace

    Study Finds The Key To Boost Employee Engagement In The Workplace

    Researchers surveyed how “engaging leadership” boosts employee engagement in the…

  • Researchers Discover The Gene Associated With Alzheimer’s Disease In Women

    Researchers Discover The Gene Associated With Alzheimer’s Disease In Women

    Researchers discovered the genetics of Alzheimer’s disease in women.

  • How To Talk About Mental Health With Your Kids

    How To Talk About Mental Health With Your Kids

    Experts recommend ways to talk about mental health with your…

  • Complex Post-Traumatic Stress Disorder: A New Type Of PTSD

    Complex Post-Traumatic Stress Disorder: A New Type Of PTSD

    A team of international researchers studied the longer-lasting sister disorder…

  • Mouth-Watering Food Triggers Excess Insulin Secretion, Says Science

    Mouth-Watering Food Triggers Excess Insulin Secretion, Says Science

    Researchers at the University of Basel studied how food triggers…

  • How Women Can Avoid Unwanted Sexual Experiences?

    How Women Can Avoid Unwanted Sexual Experiences?

    Researchers revealed how “capable guardianship” amongst friends can help prevent…

  • How Vecna In Stranger Things Symbolizes Depression, Trauma, And PTSD

    How Vecna In Stranger Things Symbolizes Depression, Trauma, And PTSD

    How the character of Vecna in Stranger Things Season 4…

  • Parental Training Helps Babies Sleep Better, Study Finds

    Parental Training Helps Babies Sleep Better, Study Finds

    Researchers explore the link between parental training and baby sleep.

  • Teenagers More Vulnerable To Cannabis Addiction, But Not Other Mental Health Disorders

    Teenagers More Vulnerable To Cannabis Addiction, But Not Other Mental Health Disorders

    A new study shows that adolescents are more vulnerable to…

  • Research Provides Insight Into How Menopause Affects The Brain

    Research Provides Insight Into How Menopause Affects The Brain

    Researchers explored how menopause affects the brain in women.

  • Researchers Can Now ‘Screen’ Cognitive Impairments With Sketches And Drawings

    Researchers Can Now ‘Screen’ Cognitive Impairments With Sketches And Drawings

    Researchers at the University of Tsukuba explored how people’s drawings…

  • Cell Therapy Can Repair Traumatic Brain Injury: Study Claims

    Cell Therapy Can Repair Traumatic Brain Injury: Study Claims

    Researchers explored how traumatic brain injury (TBI) can be corrected…

  • What Bradley Cooper’s Drug Addiction Says About Mental Health Issues

    What Bradley Cooper’s Drug Addiction Says About Mental Health Issues

    Actor Bradley Cooper’s drug addiction highlights substance abuse and mental…

  • Researchers Couple An Algorithm With Brain Scans To Detect Alzheimer’s Disease Early

    Researchers Couple An Algorithm With Brain Scans To Detect Alzheimer’s Disease Early

    Researchers at the Imperial College London, the UK, explored how…

  • What Makes For A Great Romantic Relationship? This Study Will Surprise You

    What Makes For A Great Romantic Relationship? This Study Will Surprise You

    Researchers explored how pairing people of similar desirability results in…

  • Do Zoom Meetings Reduce Creativity? Science Says Yes.

    Do Zoom Meetings Reduce Creativity? Science Says Yes.

    Experts study the impact of Zoom fatigue on our creativity…

  • Reducing Air Pollution Boosts Children’s Intelligence: Study

    Reducing Air Pollution Boosts Children’s Intelligence: Study

    Researchers explored the link between air pollution and brain development…

  • Gritty People Are More Flexible And Detail-Oriented, Study Claims

    Gritty People Are More Flexible And Detail-Oriented, Study Claims

    Researchers explored the link between grit and cognitive performance.

  • How Does The Brain Track Moving Objects? Study Finds

    How Does The Brain Track Moving Objects? Study Finds

    Researchers explored how the brain interprets motion in causal inference.

  • Surprising Benefits Of Travel Therapy: New Study Reveals

    Surprising Benefits Of Travel Therapy: New Study Reveals

    Researchers at Edith Cowan University (ECU) explored the benefits of…

  • Polypharmacy: Can You Have More Than One Mental Illness At A Time?

    Polypharmacy: Can You Have More Than One Mental Illness At A Time?

    Experts opine on the benefits of psychiatric polypharmacy and multiple…