Research Gives Insight Into The Myriad Effects Of Exercise Performed At Different Times Of The Day

Spread the love

Health News – A study recognized and researched the impact of exercise-induced, time-specific signaling molecules in multiple tissues on organ crosstalk, metabolism, and health. Titled Atlas of Exercise Metabolism, its researchers hoped the atlas would be an exhaustive resource for developing more effective exercise therapies timed to the body clock.

A study recently examined how, following exercise at different times of the day, the body produced different health-promoting signaling molecules, in different tissues, in an organ-specific manner. It was conducted collectively by the University of Copenhagen, Karolinska Institutet, Texas A&M University, the University of California-Irvine, and Helmholtz Munich. The researchers also examined how tissues communicated and how their responses connected to induce an orchestrated adaptation that, in turn, controlled systemic energy homeostasis.

A series of experiments were performed on mice that exercised either in early morning or late evening. Blood samples and different tissues (from brain, heart, muscle, liver, and fat) were collected and analyzed by mass spectrometry. The detected energy metabolites and hormone signaling molecules from the tissues were further monitored to gain insight into continuing changes. The study, however, had limitations. The experiments were carried out in mice and it failed to factor in the impact on important ‘human’ parameters, such as sex, age, disease, etc. The analysis, hence, fell short of substantially elaborating on the genetic, physiological, and behavioral impact of exercising at different times of the day on humans.

The findings, published in the journal Cell Metabolism, were put into a map-like arrangement and titled Atlas of Exercise Metabolism.

The results summarized time- and exercise- dependent metabolism over multiple tissues. It stated how these signals broadly impacted health—influencing memory, sleep, exercise performance, and metabolic homeostasis. It also identified new exercise-induced signaling molecules in multiple tissues. The study hoped to see its results elevate the role of exercise in generating and refining systemic models for organ crosstalk and metabolism. The results could be utilized to optimize the health-promoting effects of exercise in realigning faulty circadian rhythms (linked to diseases like obesity and type 2 diabetes) in specific tissues and correcting disturbed body clocks. In fact, the researchers hoped that the atlas would be a comprehensive resource for exercise biologists. Nonetheless, the study looked to further investigation to understand individual as well as collective influences of exercise-induced, time-specific signaling molecules in multiple tissues on health.

Assistant Professor Shogo Sato, of the Department of Biology and the Center for Biological Clocks Research at Texas A&M University and fellow co-first author, said, “Despite the limitations, it’s an important study that helps to direct further research that can help us better understand how exercise, if timed correctly, can help to improve health.”

To Know More You May Refer To:

Sato, S., Dyar, K. A., Treebak, J. T., Jepsen, S. L., Ehrlich, A. M., Ashcroft, S. P., Trost, K., Kunzke, T., Prade, V. M., Small, L., Basse, A. L., Schönke, M., Chen, S., Samad, M., Baldi, P., Barrès, R., Walch, A., Moritz, T., Holst, J. J., Lutter, D., … Sassone-Corsi, P. (2022). Atlas of exercise metabolism reveals time-dependent signatures of metabolic homeostasis. Cell metabolism, S1550-4131(21)00635-5. Advance online publication. https://doi.org/10.1016/j.cmet.2021.12.016


Spread the love

Leave a Reply

  • People See You As More Attractive Than You Think Your Are, Study Finds

    People See You As More Attractive Than You Think Your Are, Study Finds

    Researchers explored how people see you as more attractive than…

  • Our Friends And Family Evaluate Our Relationships More Accurately Than Us, Study Finds

    Our Friends And Family Evaluate Our Relationships More Accurately Than Us, Study Finds

    Researchers explored how romantic partners incorrectly predict their relationship’s stability,…

  • Is America Getting Mentally “Sicker”? Statistics Affirm The Grim Reality.

    Is America Getting Mentally “Sicker”? Statistics Affirm The Grim Reality.

    Researchers and experts resort to statistics to lay bare the…

  • Playfulness Between Romantic Partners  Makes Relationships Last Longer: Study

    Playfulness Between Romantic Partners Makes Relationships Last Longer: Study

    Researchers explore the link between humor and longevity in romantic…

  • Listening To Classical Music Improves Memory, Study Finds

    Listening To Classical Music Improves Memory, Study Finds

    Researchers explored the link between listening to classical music and…

  • Self-Estimates Of Intelligence Is Higher In Men Compared To Women: Study

    Self-Estimates Of Intelligence Is Higher In Men Compared To Women: Study

    There are gender differences in self-estimates of intelligence. Men think…

  • How Netflix’s Blonde Highlights Marilyn Monroe’s Mental Health Struggles

    How Netflix’s Blonde Highlights Marilyn Monroe’s Mental Health Struggles

    How pop culture continues to shed light on actor Marilyn…

  • Laughter With Friends Differs From Laughter With Romantic Partners: Study

    Laughter With Friends Differs From Laughter With Romantic Partners: Study

    Researchers provide interesting insights into the science of laughter.

  • Couples Look Alike In Happier, Long-term Relationships

    Couples Look Alike In Happier, Long-term Relationships

    Researchers explored the link between couples’ facial resemblance and quality…

  • Is Mom Rage A Serious Mental Health Issue? Science Says Yes.

    Is Mom Rage A Serious Mental Health Issue? Science Says Yes.

    Researchers provide insights into “mom-rage” and recommend measures to address…

  • Use Of Gestures In Speech Therapy Spells Wonders For People With Language Disorders: Study

    Use Of Gestures In Speech Therapy Spells Wonders For People With Language Disorders: Study

    Researchers demonstrated how gestures can improve communication in people with…

  • Research Reveals How Positive Or Negative Memories Are Made

    Research Reveals How Positive Or Negative Memories Are Made

    Researchers studied the brain chemical that makes a memory positive…

  • Is The Blue Zone Lifestyle A Secret To A Healthier And Longer Life?

    Is The Blue Zone Lifestyle A Secret To A Healthier And Longer Life?

    Spread the love The “Blue Zone” includes five regions around…

  • Women With A Higher Voice Pitch Appear Younger, Study Claims

    Women With A Higher Voice Pitch Appear Younger, Study Claims

    Researchers explored how a higher voice pitch can influence the…

  • Racial Discrimination Affects Brain, Study Reveals

    Racial Discrimination Affects Brain, Study Reveals

    Researchers provided insights into how racial discrimination causes changes in…

  • Knowledge Overconfidence Fuels Anti-Scientific Views, Study Finds

    Knowledge Overconfidence Fuels Anti-Scientific Views, Study Finds

    Researchers examined the link between knowledge overconfidence and anti-scientific views.

  • How Physical And Mental Activity Affect Thinking Skills In Men And Women?

    How Physical And Mental Activity Affect Thinking Skills In Men And Women?

    Researchers explored how mental activities affect men and women differently.

  • Why Gender Pay Gap Remains Worst For Women? Study Finds

    Why Gender Pay Gap Remains Worst For Women? Study Finds

    Researchers studied the link between unpaid household work and gender…

  • Kids Who Resist Temptation Enjoy Better Life Success: Study

    Kids Who Resist Temptation Enjoy Better Life Success: Study

    Researchers explore the link between cultural upbringing and self-control in…

  • Is Tom Holland On Social Media Break For Mental Health?

    Is Tom Holland On Social Media Break For Mental Health?

    Experts reveal why we should take a break from social…

  • Frequent Naps May Raise Your Risk Of Stroke: Study

    Frequent Naps May Raise Your Risk Of Stroke: Study

    Researchers explore the link between frequent napping and cardiovascular diseases.

  • Was Jennette Mccurdy In A Toxic Mother-Daughter Relationship?

    Was Jennette Mccurdy In A Toxic Mother-Daughter Relationship?

    iCarly actor Jennette McCurdy’s memoir spills the beans about a…

  • Why Do Girls Believe Brilliance Is A Male Trait? Study Reveals

    Why Do Girls Believe Brilliance Is A Male Trait? Study Reveals

    Researchers explored the link between parental influence and children’s gendered…

  • High-Potency Cannabis Use May Cause Severe Mental Disorders: Study

    High-Potency Cannabis Use May Cause Severe Mental Disorders: Study

    Researchers explored how high-potency cannabis use is linked to addiction…

  • How Do Parent’s Drinking Habits Raise Risk Of Junk Food Addiction In Kids?

    How Do Parent’s Drinking Habits Raise Risk Of Junk Food Addiction In Kids?

    Researchers explored how parents’ drinking habits influenced their children’s addiction…

  • The Flip Side To “Dreaming Big” And Having Ambitious Career Aspirations

    The Flip Side To “Dreaming Big” And Having Ambitious Career Aspirations

    Researchers explored the link between teenage career aspirations and life…

  • Sleep Disturbances May Raise Risk Of Drug Relapse: Study

    Sleep Disturbances May Raise Risk Of Drug Relapse: Study

    Researchers revealed how REM sleep disturbances are associated with drug…