Mental Health Crisis in Kashmir: Addressing Rising Depression

Growing Mental Health Concerns in Kashmir: Government Plans Action

Srinagar, November 13 — The rise in depression and mental health issues across all age groups in Kashmir has caught the attention of government officials. Sakina Itoo, the Minister of Health & Medical Education (H&ME), recently addressed the pressing mental health crisis, acknowledging the widespread concern affecting children, youth, and the elderly in the region. With an alarming increase in depression, drug abuse, and other mental health-related issues, the government is planning a comprehensive policy to tackle these challenges.

Mental Health Crisis and Its Impact

According to recent studies, Kashmir has seen a significant increase in mental health disorders, including depression, anxiety, and other mood-related conditions. These mental health struggles are not limited to any one group but span across various age demographics, affecting children, youth, and the elderly alike. A report from the World Health Organization (WHO) estimates that nearly 7% of the global population suffers from depression, with younger individuals and those living in conflict zones at higher risk. In Kashmir, prolonged exposure to political instability, violence, and social disruptions has compounded the situation, leading to a sharp increase in mental health problems.

Minister Itoo’s statement highlights the urgency of addressing these growing concerns. “There is no denying the fact that everyone in Kashmir, from youth to children to the elderly, is facing depression due to reasons well known to all. This issue requires a collective approach, and all stakeholders will be consulted before initiating a policy,” Itoo said at a public event at the SKICC.

Suicide Prevention and Depression in Kashmir

The rise in depression in the region has been linked to an alarming increase in suicide rates, especially among young people. In a study by the Kashmir-based Institute of Mental Health, it was reported that suicide rates have increased by over 40% in the past decade. Experts attribute this increase to a combination of factors, including economic instability, lack of emotional support, and the long-standing political turmoil that has left many feeling hopeless and isolated.

Mental health experts emphasize that addressing depression in Kashmir will require more than just policy reforms—it will need a deep commitment to improving emotional support systems, raising awareness, and providing accessible mental health care services. Suicide prevention programs are especially critical in regions where depression and hopelessness can lead to tragic outcomes. Studies show that early intervention and mental health support can significantly reduce the risk of suicide, underscoring the need for immediate action in Kashmir.

A Collective Approach to Mental Health

Minister Itoo’s call for a collective approach to mental health policy is an important step in the right direction. The government’s planned policy will involve various stakeholders, including health professionals, educators, community leaders, and families. By consulting a wide range of people, the aim is to create a policy that not only addresses the current crisis but also provides long-term support for mental health and emotional well-being.

Alongside depression and suicide prevention efforts, the government is also focusing on curbing drug abuse, which has been a contributing factor to deteriorating mental health in the region. A recent survey by the Jammu and Kashmir Police indicated that nearly 20% of young people in the region are affected by substance abuse, further exacerbating mental health issues.

The mental health crisis in Kashmir is a multifaceted issue that requires immediate and sustained attention. With government support, public awareness campaigns, and a comprehensive mental health policy, there is hope for alleviating the burden of depression and improving suicide prevention efforts. The collective approach proposed by Minister Sakina Itoo could serve as a model for other regions facing similar mental health challenges. By prioritizing mental health and emotional support, Kashmir can take vital steps toward healing its communities and preventing further loss of life.