Dreaming Phase Is Important For Brain Refreshing, New Study Claims

Spread the love

News: Researchers from the University of Tsukuba have found new evidence of brain refreshing that takes place during rapid eye movement (REM) sleep – a specific phase of sleep when you tend to dream a lot.

Tsukuba-led team directly visualized the movement of red blood cells in the brain capillaries (where nutrients and waste products are exchanged between brain cells and blood) of non-anesthetized mice during awake and asleep states.

Researchers used a dye to make the brain blood vessels visible under fluorescent light using a technique known as two-photon microscopy. They also measured electrical activity in the brain to identify REM sleep, non-REM sleep, and wakefulness, and looked for differences in blood flow between these phases.

“There was a massive flow of red blood cells through the brain capillaries during REM sleep, but no difference between non-REM sleep and the awake state, showing that REM sleep is a unique state” says senior author of the study Professor Yu Hayashi.

Researchers repeated the experiments in mice with and without adenosine A2a receptors (the receptors whose blockade makes you feel more awake after drinking coffee), there was less of an increase in blood flow during REM sleep, even during rebound REM sleep.

“These results suggest that adenosine A2a receptors may be responsible for at least some of the changes in blood flow in the brain during REM sleep,” says Professor Hayashi.

These results are interesting and help in understanding the function of sleep. The findings have important implications for developing treatments for neurodegenerative diseases that involve the buildup of waste products in the brain, such as Alzheimer’s disease.

To Know More You May Refer To

Tsai, C., Nagata, T., Liu, C., Suganuma, T., Kanda, T., Miyazaki, T., Liu, K., Saitoh, T., Nagase, H., Lazarus, M., Vogt, K. E., Yanagisawa, M., & Hayashi, Y. (2021). Cerebral capillary blood flow upsurge during REM sleep is mediated by A2a receptors. Cell Reports, 36(7), 109558. https://doi.org/10.1016/j.celrep.2021.109558


Spread the love

Leave a Reply

  • Testosterone Promotes Cuddling, Not Aggression: Study Claims

    Testosterone Promotes Cuddling, Not Aggression: Study Claims

    Researchers explored how testosterone promotes cuddling and similar prosocial behaviors.

  • Why Do We Have Fear Memories?

    Why Do We Have Fear Memories?

    Researchers explored the neural mechanisms behind fear memories.

  • Do Horror Movies Affect Your Mental Health?

    Do Horror Movies Affect Your Mental Health?

    Experts opine on the pros and cons of watching horror…

  • Why Human Brains Are Different From The Brains Of Animals?

    Why Human Brains Are Different From The Brains Of Animals?

    Researchers explore the genetic differences that set apart man as…

  • Even Low Dose Of Alcohol Is Drinking Too Much Alcohol? Here’s Why

    Even Low Dose Of Alcohol Is Drinking Too Much Alcohol? Here’s Why

    Researchers explored how even low alcohol consumption can trigger alcoholism.

  • Why Pedal Errors Among Older Drivers Are So Common? Study Reveals

    Why Pedal Errors Among Older Drivers Are So Common? Study Reveals

    Researchers explore why elderly drivers are prone to pedal errors…

  • Why Do Japanese Children Walk Differently? Surprising Revelations

    Why Do Japanese Children Walk Differently? Surprising Revelations

    Researchers explored how culture influences gait patterns.

  • Study Affirms That Thinking Hard Makes Us Tired

    Study Affirms That Thinking Hard Makes Us Tired

    Researchers at Pitié-Salpêtrière University, France, revealed how thinking hard makes…

  • The Secret To Exercise: Frequency, Not Volume Gives Benefits

    The Secret To Exercise: Frequency, Not Volume Gives Benefits

    Researchers reveal the benefits of regular physical activity.

  • Did You Know Online Teaching Triggers Stress In Students?

    Did You Know Online Teaching Triggers Stress In Students?

    Researchers provided insights into stress associated with online teaching.

  • Why Do Smokers Crave For Coffee and Cigarettes In The Morning?

    Why Do Smokers Crave For Coffee and Cigarettes In The Morning?

    Researchers at the University of Florida revealed why smokers consume…

  • Random Acts Of Kindness Make Us Happier Than Expected, Study Finds

    Random Acts Of Kindness Make Us Happier Than Expected, Study Finds

    Researchers revealed insights into how random acts of kindness impact…

  • How Can Leisure Activities Lower Death Risk In Older Adults? Study Finds

    How Can Leisure Activities Lower Death Risk In Older Adults? Study Finds

    Researchers revealed how certain leisure activities reduce the risk of…

  • How Does Portrayal Of Mental Illness In Media Help Mental Health Awareness?

    How Does Portrayal Of Mental Illness In Media Help Mental Health Awareness?

    An insight into how popular depictions of mental illness in…

  • Eye Movements In REM Sleep Mimic Gazes In Dreams: Study Finds

    Eye Movements In REM Sleep Mimic Gazes In Dreams: Study Finds

    Researchers studied eye movements in REM sleep and provided insights…

  • What Is World Mental Health Day And Why Should We Celebrate It

    What Is World Mental Health Day And Why Should We Celebrate It

    How the WHO crafted World Mental Health Day to raise…

  • How Are Poor Sleep And Heart Disease Related? Study Reveals

    How Are Poor Sleep And Heart Disease Related? Study Reveals

    A new study found the link between inadequate sleep and…

  • How Does Social Media Sharing Make Us Overconfident? Surprising Study Finds

    How Does Social Media Sharing Make Us Overconfident? Surprising Study Finds

    Researchers examined how sharing information over social media makes us…

  • Positive Neighbors Can Help Teens Without Mother-Child Bond: Study

    Positive Neighbors Can Help Teens Without Mother-Child Bond: Study

    Researchers at the University of Michigan provided interesting insights into…

  • What Princess Diana’s Eating Disorder Teaches Us About Bulimia Nervosa?

    What Princess Diana’s Eating Disorder Teaches Us About Bulimia Nervosa?

    Understanding the eating disorder Princess Diana famously struggled with: Bulimia…

  • Can Microbreaks At Work Protect Your Mental Health? Study Reveals

    Can Microbreaks At Work Protect Your Mental Health? Study Reveals

    Researchers revealed how microbreaks at work can boost mental wellness…

  • Random Noise Can Help Us Learn Better, Says Study

    Random Noise Can Help Us Learn Better, Says Study

    Researchers explored the effects of transcranial random noise stimulation (tRNS)…

  • Did You Know A Short Walk In Nature Improves Mental Health?

    Did You Know A Short Walk In Nature Improves Mental Health?

    Researchers revealed how a brief one-hour walk in nature can…

  • Why Do Fans Keep Faith With Heroes Even After A Public Scandal?

    Why Do Fans Keep Faith With Heroes Even After A Public Scandal?

    Experts gave interesting insights into why fans keep faith with…

  • Parents’ Eating Behavior Influences Their Teens’ Eating Habits: Study

    Parents’ Eating Behavior Influences Their Teens’ Eating Habits: Study

    Researchers at the research group, Elsevier, revealed how parents’ eating…

  • Surprising Benefits Of Gender Diversity In The Workplace: Study Finds

    Surprising Benefits Of Gender Diversity In The Workplace: Study Finds

    A group of international researchers provided insights into the benefits…

  • Did You Know Tiredness Drives Our Cravings For Soft Drinks?

    Did You Know Tiredness Drives Our Cravings For Soft Drinks?

    Researchers explored the factors that drive cravings for non-alcoholic beverages.